Ive been thinking lately about all the years Ive spent working with people, and how much of that work has been centered around unraveling our fixed sense of identity. One of my Gift of Presence students called it a joyous unraveling. There are an infinite number of ways that we can relate to our identity, our ego, our sense of separate self. Some people want to understand their ego, some want to improve it, some want to destroy it. And of course some people just want to dress it up and take it out.
There is a lot of controversy in spiritual circles about all this. What to do? How to proceed? Do I embrace my identity? Do I expand it, do I dissolve it? Is it real? Is it an illusion? Do I need therapy, or coaching, or meditation? Or three years in an ashram? I dont think so.
The whole conundrum seems so much simpler to me now than it used to. I think thats because Ive learned to trust my own experience, and the experience of my students and friends. For me, the simple truth of the matter is this: we all get tired of ourselves! Being a separate person all the time is exhausting. Thats why its so hard on people when they cant sleep. Sleep is a total release from our whole waking-state identity.