Natural Creativity

Thursday, December 14, 2006
Notes from a personal coaching session on love and intimacy

·Freedom and Truth-2 core aspects of love
The nature of love is that it gives total freedom to the other person. This does not mean that they can do whatever they want, when they want. This is a very immature understanding of freedom.
The kind of freedom we are speaking of respects their basic human rights:
Their right to keep private whatever they want to
Their right to speak or remain silent.
Their right to take their own space when they need to-ie leave the room , even when you are wanting to engage them in conversation
Their right to go out and spend time with friends, without having to report back to you.

· Building trust-another key aspect of love
Every time we promise something, or make an agreement with our partner, and do not come through, we erode the space of trust between us. Healing broken trust can sometimes take a long time, but the process is very simple:
Do not make a single promise that you do not intend to keep.
And be sure that both you and your partner are clear about the specific nature of the promise or agreement.
For example, don’t just say you will call. Specify the day and time.

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