2008

October

• Lifeletter 32-Discovering Basic Goodness

September

• Lifeletter #31--The Nature of Real Change

• Breaking through our glass ceilings

• Lifeletter #30--The Movement of Love

August

• The Yoga of Effortless Being #2

• The Yoga of Effortless Being

July

• Your Natural Koan

• Creativity Cannot Be Domesticated

April

• Planting Inner and Outer Seeds

March

• The organic nature of inquiry

• Catalytic Questions

• Our Interconnected Being-One Web of Life

• Lifeletter #26- Invisible Thought Streams

• Staring me in the face

January

• Lifeletter #25-Give Yourself a Break

• Lifeletter #24-From Poison to Nectar

• Introduction to Shayla’s talk, “Awakening the Integrity of the Heart”

2007

November

• Lifeletter #23

October

• Soma Yoga Newsletter #4

September

• Soma Yoga Newsletter

• Lifeletter #22-The Unbearable Lightness of Being

August

• Difficulty at the Beginning-Barefoot Coaching and Human Design

• Shayla’s Lifeletter #21-What Is Kindness?

July

• Responses to Lifeletter #20

• Correction to Lifeletter #20

• Lifeletter #20- Enough

June

• Lifeletter #19-The Homing Instinct

• Beginning with the Questions

May

• Shayla’s lifeletter #18-Deep Survival

• Inner Inquiry-learning to find our own way

• Opening to the realm of possibilities

• The Soma Yoga Newsletter #1

• Lifeletter #17-Falling Down and Getting Up

April

• Lifeletter #16-Coaching and Evolution

March

• Lifeletter #15-The Joy of Inquiry

• Lifeletter #14-Let’s Turnaround

• Lifeletter #13-Willingness

February

• Presence and Creativity Could Save Your Life

• Random Acts of Kindness

• Waiting for Fire

• The Acceptance of Difficulty

• Lifeletter #12-The Tyranny of Time

• The Heart of Creativity

January

• Learning, Awakening and Transformation- The Nature of Deep Change

• Newsletter #11-The Soul’s Code

• Trusting your creative source

• The Deep Blue

• Body in Flames

• update categories

• No straight lines

• Newsletter #10 - A Foot in Both Worlds

2006

December

• Newsletter #9-Unconditional Gratitude

• Notes from a personal coaching session on love and intimacy

• November-December ‘Alchemy of Writing’ workshops

• Newsletter #6-Beyond Either/Or

• Poem written in an ‘Alchemy of Writing’ workshop

November

• A letter to Michael Neill, my coach

• A Poem for my Father

• Two Kinds of Gratitude

• Newsletter #8-The Power of Transmission

• Dealing with Anger and Conflict

• One Continous Mistake

• Your Body is the Gateway

• Don’t Wait for the Majority

• Newsletter #7-Celebration

October

• You are not alone

• Returning to Authentic Presence

• The power of gratitude-the buddy system

• Newsletter #5 - The Positive Deviants

• A deeper look at Yoga

September

• Gather Your Allies

• Your Evolutionary Imperative

• The Power of the Word

• Newsletter #4 - Living with the Question

• Taking Responsibility

• Newsletter #3 - Evolution, Change and Transformation

August

• Returning to Authentic Presence

• Newsletter #2 - Alone and Not Alone

• Newsletter #1 - Intention and Integrity

July

• Vocation, Passion, Integrity

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